Category «Health»

Macronutrients and Why Vitamin Supplements Are Important

Most healthy eaters are familiar with the three macronutrients that garner the most media attention within the diet world: proteins, carbohydrates, and fats. Indeed, some highly regarded eating programs, such as the Isometric Diet, are designed to deliver an optimal balance of these three macronutrients. Yet what is often overlooked in a nutrition vocabulary dominated …